Agreed, they are warm and so loveable that it becomes difficult to accept the fact that co-sleeping with a dog could result in some health problems. However, sleeping with pets does not only develop anxiety and behaviour problems but also put you at risk for health problems.
Archive for Health & Sleep
It’s very important to understand the danger of sleeping pills and instead adopt healthy sleeping habits to combat sleeping disorders.
Lets find out how to sleep better straight from the experts and improve the quality of our lives.
Apart from the joy that the ‘first rains’ bring to the city (that has fervently awaited the showers), the same monsoon can be hazardous to health if one does not take precautions.
Maintaining good sleep hygiene can prevent the onset of any type of sleep disorders. Signs of poor sleep hygiene can be determined through sleep disturbances – where a person experiences a sleep problem. In such case, it is a must to evaluate your sleep cycle.