Foam Home Mattresses | Best mattress brands in India

Foam Home, one of the best mattress brands in India, believes in equipping our customers with the latest information & scientific advances in the world of sleep solutions that in turn would prompt them to make their purchase based on sound knowledge & correct inputs customised to suit their unique requirements. Presenting our readers with a repository of interesting articles written by our very own team of experts, enriched by years of experience

Understanding the Sleep Cycle

Understanding the Sleep Cycle

As is clearly manifested in the many phases of the sleep cycle – a topic that has since been the subject of extensive scientific research, there is much taking place in the deepest recesses of our minds while we sleep.

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Are You Building up a Sleep Debt?

Are You Building up a Sleep Debt?

Although it may seem super cool to work round the clock or study into the wee hours of the night (or morning!!) , you are inadvertently building up a steady sleep debt that not only translates into higher stress levels but also takes a toll on your physical health.

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